PDW 2024 | Fear & Anxiety; Joy & Excitement - The Dance of Aliveness or The Dance of Dysregulation
Fr., 24. Mai
|Kraków
The PDW 2024 is fully booked. If you want to get on the waiting list, please contact us by e-mail: info@bioenergeticanalysis.com.
Where & When?
24. Mai 2024, 13:00 – 28. Mai 2024, 19:00
Kraków, Orzechowa 11, 30-422 Kraków, Poland
About
More details about Track 1 (with Fina Pla)
Track 1 is for newly graduated CBTs and those preparing for graduation. The objective of the workshop is learning about oneself as therapist and about the theme.
I see fear and anxiety (dysregulated states), joy and excitement (regulated states, as the two ends of a continuum. In Track 1 we will explore how fear and anxiety can be worked from a bioenergetic perspective including the contributions from neuroscience and polyvagal theory. As we know well, each one of us comes from childhood experiences where fear and anxiety were possibly present and which prevented us from connecting with the other end of the continuum, with experiences related to joy and excitement, in order to feel more alive.
We will work on our personal stories, to feel and express those feelings, digest and make sense of them, opening then the possibility to connect with more aliveness,…